Running

If you run was use bones and muscles.

The bones where you use are:

Femur, tibia, fibula, tarsals, metatarsals and phalanges.

The muscles where you use are:

Tibial tendon, quadriceps and muscles callf.

Swimming

If you swim was use bones and muscles.

The bones where you use are:

Humerus, ulla, radius, hip bones, spinal cord, tibia,

Femur, ribs and clavicle.

The muscles where you use are:

Quadriceps, trapecius, callf muscles, deldoit and biceps.

If you play paddel was use bones and muscles.

The bones where you use are:

Nothing

The muscles where you use are:

Triceps, biceps and the shoulder.

runing

swiming

paddel