EXCERCISE

THE SPORTS BY SOFIA S-B U

VOLLLEYBALL






The  volleyball is a complete  sport      BONES:                                                                                                                                     Trunk bones: the sternum, the spine and the hipbones.                                                                                                                            Limb bones:the clavicle, the scapula,the humerous, the ulna, the radius, the carpal, the metacarpal, the phalanges the femur, the tibia, the fibula, the tarsal, the metatarsal and the phalanges.

    MUSCLES:

Trunk muscles: the sternocleidomatoid, the abdomina and pectoral, the intercostal and the trapezius.

Limb bones: the bíceps, the triceps, the cuatriceps, the deltoid, the gluteus and the calf muscles.

 

                                                FLAMENCO DANCE

 

 

            

 

 

 

 

 

The flamenco dance is an activity with many of muvement.

BONES:

Head bones: the temporal, the occipital, the parietal, the frontal, the nasal, the cheekbone and the jawbone.

Trunk bones: the spine and the hipbones.

Limb bones: the clavicle, the ulna, the scapula, the humerous, the radius, the carpal, the matacarpal, the phalanges, the femur, the tibia, the fibula, the tarsal and the matatarsal.

MUSCLES:

Trunk muscles: the sternocleidomastoid, the abdominal and pectoral, the intercostal and the trapezius.

Limb muscles: the biceps, the triceps, the cuatriceps, the deltoid, the calf muscles and the gluteus.

 

         FENCING    





The fencing is a very difficult sport
BONES:
Trunk bones: the spine, the sternum and the hipbones.
Limb bones: the clavicle, the scapula, the humerous, the ulna, the radius, the carpal, the metacarpal, the phalanges, the femur, the tibia, the fibula and the tarsal.
MUSCLES:  
Trunk muscles: the sternocleidomastoid, the abdominal and the pectoral, the intercostal and the trapezius.
Limb muscles: the bíceps, the triceps, the cuatriceps, the deltoid, the gluteus and the calf muscles.