RUGBY

A rugby player uses a lot of bones and joints: the tarsus, metatarsus and phalanges of the foot, tibia and femur.

The main muscles used are twins and quads.



FOOTBALL

 A football player, used primarily legs, quadriceps, soleus, twins, tibial, peroneal, etc. but the most important is the cardiac muscle is the most benefited.




SWIMMING

Swimming is one of the most complete sports.
The main muscles involved in stroke and kick of a swimmer are:

Kick: brachial biceps, quadriceps, tibialis, buttocks, calves, biceps, sartorius.

Stroke: Sternocleidomastoid, pectorals, trapezius, rhomboids and deltoids.

Video bones and muscles used in swimming